Well sadly, I am reporting more bad news today. I went for my weigh in and I weighed 212.4. What the fluck? I have not cheated one bit on my diet. I drink the prescribed shakes, eat my one meal a day, have not complained and yet, I gain weight. I don't know how this happened. The lady that was working said that I might not be getting enough calories in because there have been a few times when I have not eaten all of the food. Like, last night I didn't even get home until 8:30 pm so I just warmed up some soup (not on the diet), but it was lowfat and I'm SURE it was better than stopping at McDonald's.....or so I thought. I bet if I would have had the McDonald's the scale would still have been the same today.
So after this setback I am down to only 16.4 pounds lost. I'm definitely in the hole this week and I'm very disappointed. I need to make sure I'm only eating the foods on my plan and not deviating.
I guess I'll work out tonight and hope and pray that Saturday brings better news.
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