I weighed in today and it was the same as Tuesday....212.4! BOO!!! Well, I guess it's only been two days and I'm glad it wasn't more, but darn it, it's the first time I've weighed in and I haven't lost so I was really disappointed.
I have to admit though that I didn't follow my meal plan that great the last couple of days. I did do the shakes like I'm supposed to but last night for dinner I had some nachos that my husband had left over. And I also had an extra snack bar. So hopefully since the nachos were salty and I haven't been taking in that much sodium I'm just retaining a little water and will see better results when I weigh in on Saturday.
I also got my Lipo shot today (that's what they call them - it has B12, CoQ10, and some other stuff in it). I get those shots twice a week and I really think it a) helps with my mood and b) really does help me lose weight.
For a workout, I did the Jillian Michaels Shred-It DVD. It's only 28 minutes, but it's a good workout and I love it. I always get a really good sweat and feel like I worked my muscles, which they definitely need!
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