Could it possibly be because I weighed in at the end of the day? *sigh* I'm just so frustrated because there is no reason for the scale to not be good to me. So, to sum it up, if I count that damn .6 gain, I've lost a total of 17.6 pounds. Tomorrow I weigh in again, and the scale WILL go down - it has to.
Here are my weekly stats so far. I am on week 6 right now:
| Week # | lb. lost this week |
| 1 | 3 |
| 2 | 3 |
| 3 | 3.8 |
| 4 | 5.2 |
| 5 | 3.2 |
So, putting things in perspective, I've guess done well so far, and I shouldn't let one bad weigh in get me down. I'm just bummed that I'm starting out week 6 with a -6 defiicit. I was kind of hoping to reach my 3rd goal of 20 pounds lost by this Thursday, but now my plan is in jeopardy because instead of having to lose 1.8 pounds to get to that goal, I know have to lose 2.4.
So, even though I had a crappy weigh in yesterday, I didn't drown my sorrows in oreo cookies. Nope, I just cussed the scale out, refocused, and got more determined than ever.
I also got my Lipo shot yesterday (the B12 cocktail I talked about before). I wasn't "technically" supposed to get it until Thursday, but the girl that was working is pregnant and I think she had a little bit of preggo brain going on and said that it was time to get my shot, so, being the opportunist that I am, I didn't stop her. I wanted to change my shot days anyway and I figured that my mood needed a boost after that damn weigh in LOL.
Today's work out consisted of doing Level 1 of the 30 Day Shred. I was tempted to do my Shred It DVD again too, but I decided not to because after I did both on Sunday, my body has hurt in places I had forgotten existed and I want to see how my body feels afer I do just the 30 DS. I wasn't wimping out though because I love the burn after a good work out. I love it when I tighten my butt cheeks and feel my muscles. Reminds me that there really is muscle there and not just fat HAHAHA.
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